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Top 7 Ways to Make Healthy Food That Tastes Really, Really Good! Part I

  Top 7 Ways to Make Healthy Food That Tastes Really, Really Good!   Part I Author:  Dr. Steve The Problem There are literally hundreds of delicious healthy and nutritious whole foods available on the...

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Top 7 Ways to Make Healthy Food That Tastes Really, Really Good! Part III

Top 7 Ways to Make Healthy Food That Tastes Really, Really Good!   Part III Author:  Dr Steve   And now the short answer please--- Just tell me how to do it! Part III:  Fitting Healthy and Tasty Meals...

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Top 7 Ways to Make Healthy Food That Tastes Really, Really Good! Part II

Top 7 Ways to Make Healthy Food That Tastes Really, Really Good!   Part II Author:  Dr.Steve  “Ok, Ok” so you say: “Great! Done deal! I get it Dr Steve, and this all sounds good --but back to my...

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MOTIVATION TO LOSE WEIGHT, EXERCISE AND EAT BETTER

MOTIVATION TO LOSE WEIGHT, EXERCISE AND EAT BETTER While some of us struggle with this year long, New Years can be an especially challenging time for everyone when it comes to your lean health and...

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Easy Ways to Lose Weight: That ‘Just One Thing’ to Change Your Diet over...

Often people ask me, Dr. Steve, if there was just one thing I could do to radically change my diet, what would that be? Here’s my answer-Join or start a Nutrition Club!  Why?  There is power in...

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Lose Weight Fast with BFI Green Drink!

Lose Weight Fast with BFI Green Drink! Go to the Dr Steve’s Health& Fitness Weight Loss YouTube channel and watch this video- Lose Weight Fast with Green Drink!- to learn how to kick start your...

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Fast Healthy Meals for Busy Lifestyles Part 1 – Dr. Steve’s Protein Shakes

Fast Healthy Meals for Busy Lifestyles Part 1-Dr. Steve’s Protein Shakes So I don’t know about you, but it seems to me that life just keeps getting busier and busier.  With a constant on the go...

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Fast Healthy Snacks for Busy Lifestyles-Part 2

Fast Healthy Meals for Busy Lifestyles-Part 2  Dr. Steve’s Get You Through the Day Fast Healthy Meals and Snacks Life just keeps getting busier and busier.  And sometimes even the fastest animal on...

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Top 3 Fat-Burning and Health-Rejuvenating Super Foods

    Dr. Steve’s Top 3 Fat-Burning and Health-Rejuvenating Super Foods Hi Dr. Steve here. My passion is to help you Lose Weight and Get Healthy quickly and easily so you can Look and Feel Great! I have...

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The Truth –What Really Makes You Sick, Fat, and Low Energy!

The Truth –What Really Makes You Sick, Fat, and Low on Energy! Did you know that most diseases including cancer, heart disease, diabetes and obesity are actually preventable? The truth is that it...

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